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How We Can Help

If you are hungry & housed and cannot access food banks due to disability, illness, or lack of transportation, we can help you.

 

If you are able-bodied and can access food banks, please click on the GET RESOURCES tab on this website to find help.

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Scroll down to apply for assistance.

Black fork and knife icon on white background ready for a meal.

Food

 Non-perishable meals that require light cooking

We are not able to provide dairy, meat, or fresh produce.

Black outline of the female gender symbol on plain white background

Feminine Products

Tampons and pads

Black toothbrush and toothpaste icons, health care, dental hygiene background.

Hygiene Items

Soap, shampoo, conditioner, toothbrushes, toothpaste, deodorant, and razors

Black bus icon, front view, transportation symbol for public transit.

STA Bus Pass/Fare

Paper bus passes or funds added to an

STA Connect Card

How To Apply for Assistance

Use the forms below to request assistance.

If this is your first time requesting assistance from us or if there have been any changes to your household, please complete the "Registration" form first. After that is finished, please complete the "Request" form. Thank you!

Spokane Helpers Network
509-979-0933
Info@SpokaneHelpersNetwork.org

Mailing Address:
PO Box 30454
Spokane, WA 99223 

Office Hours:
Monday - Friday
9 am to 2 pm

EIN:  2966521

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